Rainbow - Colourful Foods I Love Them So much

Yeah! they tell us, all of them to have as many colours on our plate as we can..

Here is my favourite Rainbow collections and combos

Yellow Capsicum
Red Capsicum
Green capsicum

Tossed in Olive oil with vinegar and salt. Try it to cherish!!


Tomatoes
Spinach
Cucumber

Blanch spinach, add raw tomatoes and cucumber, adjust salt and black pepper. Temper with 1/2 tbs of cumin seeds crackled in butter. Heavenly!!


Mangoes
Apples
Kiwi
Papaya

This is one hell of a treat :)

Cut all fruits and mix in a bowl, add 2 tbs skimmed milk, add 20 gms yogurt, add honey to taste. Love it!!


Oranges
Peaches
Lemon
Banana
Grapes

Mix all the fruits in a salad bowl, add roasted and crushed cumin seeds, black salt/ rock salt. Squeeze lemon and beat the heat guys!!