Eating Healthy - Oatmeal and cinnamon

Oats with Cinnamon and yummy apples :)


Ingredients


1/4 cup quick cooking rolled oats


1 cup skim milk


1 tsp brown sugar


2 pinches cinnamon


2 tsp chopped walnuts


1/2 chopped apple with skin



Preparations


1. Heat the oats, skim milk and brown sugar in a pan and cook till the oats are cooked. This normally takes 3 to 5 minutes.


2. Once cooked, take the mixture off the gas and add cinnamon, walnuts and chopped apples and mix well.


3. Serve hot and quick J